CrossFit 4000 is commited to creating a community of wellness (mental health, nutrition & fitness) in Brisbane - Australia.
Our community is founded on support, encouragement, inclusiveness, safety and trust.
Please contact us to arrange for a personal consultation with one of our owners.
We will be able to discuss CrossFit 4000, our methodolgy, goal setting, nutrition, accountability and develop a roadmap to wellness.
* Members with prior CrossFit experience are able to conduct a skills test prior to commencing regular group classes.
Complete a 4 session Fundamentals package ($240 total - includes shirt). Each session lasts for one hour (one-on-one) and is designed to safely introduce the typical CrossFit movements to all existing skill levels (sedentary through athlete) in supportive environment.
Introduction sessions are kept to a one-on-one ratio to ensure each individual receives adequate attention and training to prepare them for the regular CrossFit sessions.
Once members complete the CrossFit 4000 Fundamentals package we discuss pathways on how to become a regular member of our community.
Regular membership entitles access to unlimited CrossFit sessions, Barbell Club (Weightlifting), Gymnastics Club, CrossFit Endurance, CrossFit Allure and all open gym times - at both locations (class numbers are limited to 6 people per coach- offering a highly personalised service).
Regular membership starts from $60 per week - with $75 per week without any binding contracts - Members are able to cancel at anytime (14 days notice is required).
We offer a 5, 10 and 20 session passes.
Discounts apply for Students (full-time) and Couples. Please contact us for information if these categories apply to you.